About resting badly

for Liz, who is probably right

"You're doing it

wrong," she says

on Facebook in what

I imagine is the aggrieved-

affectionate tone the

Bloggess' long-suffering

husband Victor uses

when he says it to

her.  I think she's right

because other people

would not encourage

resting so much if it

did as much damage

to them as it somehow

does to me.  Does

anyone know where

I could learn how to

safely rest?  Are there

classes for this sort

of thing?  I can't see

the solution as: stop

resting because being

exhausted is bad

enough, but it's worse

when I add resting-

related injuries to the 

mix.  There must be 

a way for me to learn 

how to rest more 

safely.  Maybe

if I practiced it 

as often as I am 

supposed to, I 

would be 

better 

at it?
It can't
hurt
to
try,
right?